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Daily Archives: July 29, 2019

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Depressed & anxious? Volunteering reduces symptoms

Depression and anxiety are hitting all-time highs these days, sending millions of Americans in search of relief. While many avenues reduce or eliminate symptoms, particularly functional medicine protocols that reduce chronic inflammation, one must still tend to the health of the psyche. One powerful but overlooked relief from depression and anxiety is to spend time…

July 29, 2019Functional MedicineBy Dr. Joleene Anderson
Dr. Joleene Anderson