Monthly Archives: November 2019

Exercise shown to improve autoimmunity outcomes

Exercise may seem like a bad idea when you feel run down, in pain, or fatigued from an autoimmune disease. Autoimmunity, a disease in which the immune system attacks and destroys body tissue, can make exercise feel like an impossible feat when you’re not feeling good. However, studies show daily physical activity improves outcomes and…

Autism presents much differently in girls than boys

The popular perception of autism is a very male version — girls and women with autism spectrum disorders (ASD) can have very different symptoms than males. This not only leads to many girls and women never being diagnosed, but it also creates a life filled with confusion, mystery, and frustration over an inability to function…

Coffee enemas can help manage Hashimoto’s

The first time you hear about coffee enemas can leave you feeling confused and a little weirded out. But the truth is, coffee enemas have been associated with the following benefits: Pain relief Increased energy Depression relief Improved mental clarity Reduce die-off symptoms during detoxes Helping eliminate parasites Helping improve digestion Helping improve liver and…