Exercise may seem like a bad idea when you feel run down, in pain, or fatigued from an autoimmune disease. Autoimmunity, a disease in which…
The popular perception of autism is a very male version — girls and women with autism spectrum disorders (ASD) can have very different symptoms than…
The first time you hear about coffee enemas can leave you feeling confused and a little weirded out. But the truth is, coffee enemas have…
As if managing an autoimmune condition isn’t hard enough, traveling and holiday schedules can make it downright daunting. Staying with relatives, life on the road…
If you have been researching how to improve your health, you may have heard of leaky gut, also known as intestinal permeability. If that conjures…
Although tap water is treated to prevent waterborne diseases, you still need to filter your tap water for truly clean water. Treated water protects us…
If there were just one magic bullet to feel and function better, it would probably be exercise. Countless studies show the numerous benefits of exercise.…
Whether you’re fat or thin, anxious or relaxed, sickly or resilient — this could all stem from the way you were born thanks to the…
Have you been googling for ways to improve your hypothyroid or brain condition and come across suggestions to test MTHFR. What is MTHFR and what…
If you are working to manage your Hashimoto’s hypothyroidism or other chronic or autoimmune disorder, you may have heard a positive attitude is good for…