So you’ve either just gotten the results back from your food sensitivity test or your practitioner says you need to follow the autoimmune diet, also called the…
Remember how food allergies were a rarity when you were a kid? Those days are over — food allergies have risen 50 percent between 1997…
Some women find they end their pregnancy with not only a new baby but a new hypothyroid condition as well. That’s because normal immune shifts during pregnancy…
Managing a chronic illness and improving your health can require some drastic lifestyle changes. Although most people report feeling and functioning better on such a…
Leaky gut conjures unpleasant imagery of intestinal contents spilling into the body. Unfortunately, that is pretty much what happens, and the results are a wide…
Are you one of the 20 percent of Americans with acid reflux and heartburn? You’re probably chalking the problem up to too much stomach acid,…
Headed for the donut tray at the AA meeting? It’s not uncommon for people recovering from alcoholism or other addictions to report a ravenous sweet…
You’ve probably seen antioxidant labels on foods and supplements, but what does it mean exactly and what is the best antioxidant to choose? Antioxidant means…