Eating a vegetable-based diets has loads of proven health benefits, including enriching your gut bacteria diversity, loading you up with plant vitamins and minerals, and…
Children who recently had a strep infection and then go on to suddenly develop symptoms of obsessive-compulsive disorder (OCD), Tourette’s, tics, odd behaviors, emotional instability,…
Anyone who has learned how to manage Hashimoto’s hypothyroidism or another autoimmune condition will tell you they had to learn it on their own. The…
Although they are more than a couple of decades behind functional medicine, the American Diabetes Association (ADA) is finally recommending lower carbohydrate diets for people…
You may be familiar with common stroke-prevention strategies: Exercise regularly, eat plenty of vegetables, minimize stress, and keep inflammation at bay. But did you know…
We live in a sea of toxins and we all carry significant amounts of heavy metals and environmental toxins in our bodies. Even if you…
Depression and anxiety are hitting all-time highs these days, sending millions of Americans in search of relief. While many avenues reduce or eliminate symptoms, particularly…
People tend not to think about their gallbladder unless gallstones become a painful and debilitating problem requiring surgery. However, your gallbladder could be causing gut…
For some people weight loss is pretty straightforward: They just need to cut out sodas and sweets and hit the gym regularly. For others, especially…
A controversial new study found that high cholesterol does not shorten life span and that statins are essentially a “waste of time,” according to one…